Download your free checklist which has 25 Ways to Refresh Your Thyroid Lifestyle here: thyroidrefresh.com/25wayschecklist/?utm_source=25%20Ways%20Checklist%20YouTube&utm_medium=25%20Ways%20Checklist%20YouTube&utm_campaign=25%20Ways%20Checklist%20YouTube
In this episode, we speak with Dr. Izabella Wentz, PharmD, FASCP. Dr. Wentz is a pioneering expert in lifestyle interventions for treating Hashimoto’s Thyroiditis. Diagnosed with the disease at age 27, she drew on years of research, her work with thousands of patients, and her own experience to create the #1 New York Times bestseller, Hashimoto’s Protocol.
Her new book, Hashimoto’s Food Pharmacology, is a step-by-step guide for replacing medication with healthy habits and delicious food to help revitalize the immune system. With a proven nutritional plan for treating this distressing and pervasive autoimmune condition, the book features 125 recipes (and 100 full-color photographs), meal plans, as well as habits, tools, and strategies to stay on track.
Expanding on her bestselling protocol, which has reached hundreds of thousands of sufferers, Hashimoto’s Food Pharmacology features:
• Nutritious and tasty recipes for salads, smoothies, bone broths, dishes for the crockpot, Korean style bibimbap meals, and more
• Easy-to-use meal plans and food rotation schedules
• Thyroid-supporting nutrient details on every page
• Tips for creating a healthy kitchen
• FAQs for easy reference and quick answers
Hashimoto’s Food Pharmacology offers a new way forward for reversing symptoms of Hashimoto’s Thyroiditis naturally and deliciously.
In this episode, we chat to Dr. Wentz about her new book, how we can successfully implement and stick with dietary changes, goitrogens, and loads more!
Curious to know more about Thyroid Refresh and find out more about us?
We're Danna & Ginny, two thyroid patients who want to feel better, just like you. We know firsthand the profound power of thyroid-specific diet and lifestyle changes, while we also know the struggle of implementing those changes.
Are you ready to thrive? Find out more at thyroidrefresh.com/
#hashimotos #hypothyroidism #thyroid
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